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At Harmony Mental Health & Wellness Services, we recognize the challenges of depression and related disorders. With expert care, compassion, and a wealth of resources, we're here to support you on your journey to brighter days.

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Our dedicated team of professionals is committed to providing personalized treatment plans that cater to your unique needs. We believe in a holistic approach, incorporating therapy, medication, and lifestyle changes to help you regain control and improve your quality of life.

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Let us guide you through this journey with understanding, empathy, and unwavering support.

Depression Disorders in Lanham, MD at Harmony Mental Health Services.

Comforting desperate woman at session.webp

Overview of Depression in Lanham, Maryland

Major Depressive Disorder (MDD)

Characterized by persistent feelings of sadness, hopelessness, and lack of interest in daily activities.

Persistent Depressive Disorder

Also known as dysthymia, this type is marked by chronic depression lasting for at least two years.

Seasonal Affective Disorder (SAD)

Depression that occurs at specific times of the year, typically during the winter months when daylight is minimal.

Peripartum Depression

Occurs during pregnancy or after childbirth.

Premenstrual Dysphoric Disorder (PMDD)

Severe, sometimes debilitating, emotional and physical reactions to the menstrual cycle.

Depression is not just a fleeting feeling of sadness; it's a complex mental health disorder that affects every facet of an individual's life. While many people use the term "depression" broadly, there are several types of depressive disorders, including:

At Harmony Mental Health & Wellness Services, LLC in Lanham, MD, we're here to support you on your journey to a brighter, more fulfilling future. Don't face this alone—let us help you find the light. Take the first step today.

Suffering from depression?

Causes and Risk Factors of Depression in Lanham, Maryland

Depression is a complex condition influenced by genetic, biochemical, environmental, and psychological factors.

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Key causes and risk factors include:

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  • Genetics:
    A family history of depression increases the likelihood of experiencing it. Specific genes can raise susceptibility, especially when combined with environmental stressors.
     

  • Brain Chemistry:
    Imbalances in neurotransmitters like serotonin, dopamine, and norepinephrine are linked to depressive symptoms. Differences in brain structure and connectivity may also play a role.
     

  • Environment:
    Traumatic life events, such as the loss of a loved one, breakups, trauma, or financial difficulties, can trigger depression. Past abuse (physical, emotional, or sexual) significantly raises the risk. Prolonged stress in any environment, including home or work, can erode mental resilience and lead to depression.

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Understanding these causes and risk factors is crucial for recognizing and addressing depression effectively.

Teen girl suffering from a Depression while sitting on the floor near the bed

Depression Treatment at Harmony Mental Health Services in Lanham, MD 

​Psychotherapy

​Cognitive Behavioral Therapy (CBT): This widely recognized form of psychotherapy helps patients identify and reframe negative thought patterns. It equips individuals with valuable tools to understand and effectively manage their depression.

​Medication Management

Our experienced professionals may recommend antidepressant medications to help balance brain chemicals. These medications are chosen based on careful evaluation and personalized to your specific needs, with close monitoring of their effectiveness and any potential side effects.

Depression Symptoms 

At Harmony Mental Health & Wellness Services, we understand the signs of depression can affect you emotionally, physically, and behaviorally. Common symptoms include:

    • Persistent Sadness: Ongoing sorrow despite circumstances.

    • Feelings of Worthlessness: Harsh self-critique and guilt.

    • Loss of Interest: Hobbies and activities lose their appeal.

    • Hopelessness: Bleak outlook on the future.

    • Fatigue: Constant tiredness despite adequate sleep.

    • Appetite Changes: Eating more or less than usual.

    • Sleep Disturbances: Trouble falling or staying asleep, or oversleeping.

    • Unexplained Aches: Physical pain without a clear cause.

    • Social Withdrawal: Avoiding friends and family.

    • Difficulty Concentrating: Trouble focusing or completing tasks.

    • Irritability: Increased frustration and anger.

    • Substance Abuse: Using alcohol or drugs to cope.​

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